Grappling dummies also known sometimes as floor bags, are an excellent training aid for MMA, Brazilian Jiu Jitsu and a variety of grappling based martial arts. Whilst the boxer or kick boxer would naturally use a heavy bag its often less common for martial artists to use floor bags.
Revgear produce several types of floor bags including the innovative Motion Master, a grappling dummy produced with Shooto legend Erik Paulson.
If you want to get ahead in your ground based martial arts skills then look no further than a Revgear grappling or throwing bag. Check out our websitewww.revgearsports.comfor more info and ideas on how to use these bags!